Mental health disorders are usually a problem that receives little to no attention at all on top of that it’s considered as a mark of disgrace (stigma) which makes the situation even worse.
We have grown to the idea that such problems are shameful and we shouldn't even discuss the matter.
Mental health is as important as physical health that’s why we should stand up for the silent voices affected by it.
So whoever is reading this I just want you to know that I care about YOU and that I believe in YOU and love YOU the way you are.
Please check out these amazing charities trying to reach out and help those struggling from mental health issues
http://www.mind.org.uk/
http://www.time-to-change.org.uk/
http://www.rethink.org/
http://www.youngminds.org.uk/
http://www.sane.org.uk/
It's OK!! Pass it On!!
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